Wonder Boven Wonder
Juggling Workshop
Did you know that I once became Belgian juggling champion?
And that I've juggled the most balls ever in Belgium. That's 10!
During this exclusive juggling workshop, I'll teach you how to juggle in less than an hour and explain the benefits of this trick!
1
Why learn to juggle?
Juggling promotes collaboration between the brain hemispheres by combining rhythm, motor skills, and concentration. It improves coordination, mental resilience, and perseverance, and helps you focus on the process.
2
The Benefits
Advantages:
Stress Relief: Juggling can release mental tension, which induces relaxation and a “neurodump,” reducing stress and improving concentration.
Hand-eye coordination: Trains quick and precise movements, suitable for all ages.
Accessible: Start simply with a few balls, at home or in the office, and most people learn within a practice session with three balls.
Scientifically proven: Builds gray matter in brain areas, stimulates neurotrophin production for nerve growth and repair, and promotes better posture and relaxation.
3
The workshop
We'll begin with a short talk that delves deeper into the above benefits and their connections to the business world. We'll delve deeper into why juggling is being used more frequently than ever as a tool in sports, education, and rehabilitation.
4
Balls in the air
Then it's time to put your words into action. Roll up your sleeves and get moving. Step by step, we'll learn how to keep three balls in the air.
Then we close the session with a short demonstration!
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